Oh, chick p(le)as/ GarbanzYO

I couldn't think of a good title for this one... but this is just a friendly reminder that this is a judgement free food blog... Heinous food jokes are more than acceptable as long as they are gluten free! 

Rosted Chickpeas/ Garbanzo beans recipe. 

ONE OF MY ABSOLUTE FAVORITES... I make them almost every week...

What You'll Need:

Olive Oil

Canned Garbanzo Beans

A Nice Rack (OF SPICES)

*Recommended Spices- Old Bay, red pepper flakes, everyday seasoning from Trader Joe's, garlic powder... 

Preheat the oven to 375 and coat a pan in a light dousing of olive oil. 

Strain the garbanzo beans and pour them into the pan and shake them around so that they get a light coating of olive oil.  I usually put two or three cans of garbanzo beans in one pan and I don't recommend doing more than that in one batch... 

Sprinkle a generous amount of spices over the garbonzo beans and aim for an even coating (then just shimmy the pan back and forth. That works too).  I like them with a bit of a kick, so dont be afraid of the red pepper flakes. 

Bake the garbanzos on the bottom rack for about 30 minutes. Stir with a spatula every ten... Once you hit the 30 minute mark... stir them and test a couple every 5 minutes or so until they are cooked to your liking! It usually takes about 45 minutes to get to my desired crunchy level, but hey, YOU DO YOU!